Fitness & Studio
1-1 Personal Training
1-1 Boxing Training
Triathlon Training
Running Coaching
Studio Hire
Our dedicated team of professionals have a wide range of skills to help you achieve your fitness, mind and holistic goals. We are a one-stop shop for all your well-being needs.
1-1 Personal Training
1-1 Boxing Training
Triathlon Training
Running Coaching
Studio Hire
Sports Performance & Mindset Coaching
Cognitive Behavioural Therapy
Counselling
Sports Massage
Homeopathy
Injury Diagnosis
Exercise rehabilitation
Sports/kinesiology Taping
Medical Acupuncture
Myofascial Dry Cupping
IASTM/Graston Therapy Technique
Postural assessment
Seen something you like? Any services above not listed in our Service drop down list at top of page are provided by our resident associate therapists. If you want more info on a particular service they offer please send us a message and will we forward it to them.