Our endeavour is to bring together like-minded professionals from all aspects of the health and well-being industry under one roof. All our trainers and therapists are specialists in their field, with many years of experience. From this wide variety of skills from which to draw upon, we are sure we can provide you with the ideal service to suit your needs. We have taken great care to make sure you are in the best possible hands. We look forward to working with you

Luke, Director of Instinct Conditioning

Meet The Team

Luke Stallwood | Instinct Conditioning

Owner & Director

With over 20 years experience in sport and fitness, Luke is multi-disciplined, particularly in fields of boxing, functional movement and remedial massage.

Corinne | Instinct Conditioning


A specialist in stress and anxiety management, Corinne has all the tools you need to help you navigate the stresses of the modern world.

April | Instinct Conditioning

Sports Therapist

Having worked with Wasps Rugby Club, Team GB Canoeing and the Australian National Rugby team, April is an expert in her field.

Kirsty | Instinct Conditioning

Personal Trainer

Specialist in endurance based conditioning of the body and mind, partnered with a great sense of humour, Kirsty will get you where you need to go.